author Lukas

Name:

Lukas

Articles:

3

Articles

• Exercises to lose weight on your arms
  Causes of fat formation in the arms.The best exercises to lose weight on your arms at home: push-ups, vertical planks and other exercises.Useful advice.
  25 October 2025
• A complex of simple and effective exercises for flat abdomen
  Useful advice for those who want to lose weight.A set of exercises to lose weight and abdomen, rules to do to achieve results.
  23 September 2025
• Ketogen diet
  What is the nature of the keto for women, its main rules to lose weight, how to make a menu in a week?
  13 July 2025