author Patrick Eggleston

Name:

Patrick Eggleston

Articles:

2

Articles

• Dukan diet: everything you need to know about the diet from allowed foods to healthy recipes
  The Dukan diet is delicious and healthy.Nature and principles, allowed and prohibited foods, sample menus for each of the four stages of the diet.
  10 September 2026
• Kefir diet for weight loss
  General principles of compliance and types of kefir diet for weight loss: for 3 and 7 days, buckwheat - kefir, cucumber - kefir and others.Useful recommendations from nutritionists.
  10 November 2025